01
Your energy has dropped
You finish the day tired, even when you feel you haven't done anything for yourself.
Martial Arts4-Week Kickboxing
Adult beginners · Age 16+ · Paisley
Kids back at school? Now it's your turn.
Get your fitness, focus and sanity back with four weeks of beginner-friendly kickboxing—plus access to JKD, Kali, Silat and Filipino Boxing.
✓ Unlimited classes for 4 weeks✓ Boxing gloves included✓ Belt and completion certificate
Book now — £49.99
Starts Tuesday 8 September · Tuesdays & Thursdays · 6:30pm
20+Years' coaching
100%Beginner friendly
£50Intro saving
4 weeksUnlimited access
Does this sound familiar?
You keep saying you'll get back in shape…
But work, family and a busy life keep pushing you to the bottom of the list.
02
The gym doesn't inspire you
You want to get fitter, but another hour on a treadmill feels repetitive and hard to sustain.
03
You need a proper reset
You want structure, coaching and a reason to switch off from everything else for an hour.
The solution
Train your body. Focus your mind. Learn real skills.
This isn't a fitness class where you are left to follow along. You'll be coached step by step from the basics, in a welcoming academy where complete beginners train at their own pace.
You'll punch pads, learn combinations, improve your movement and leave each class feeling like you have achieved something.
✓ No experience needed✓ No need to be fit first✓ Supportive coaching
Get fit. Get lean. Get focused.
The result
More than a workout.
Four weeks to feel fitter, sharper and more confident—with skills that keep you interested long after the course ends.
01
Build real fitness
Improve your stamina, coordination, mobility and strength through varied, full-body training.
02
Clear your head
Leave work and daily pressure at the door. Pads demand your attention and give your mind a genuine reset.
03
Grow in confidence
Learn practical techniques, see your progress and prove to yourself what you are capable of.
04
Enjoy training again
No two sessions feel exactly the same. You are learning, moving and improving—not just counting reps.
Up to 900 calories have been recorded in one academy kickboxing session.*
Your 4-week beginner course
Everything you need to get started.
Turn up, put the gloves on and let us coach you from there.
✓ Unlimited classes
Train as often as your schedule allows for four weeks.
✓ Your own boxing gloves
No need to buy equipment before you begin.
✓ Beginner coaching
Clear, step-by-step tuition in a supportive group.
✓ Belt and certificate
Recognise your progress when you complete the course.
Kickboxing—and more
Start with kickboxing. Discover your martial art.
Kickboxing gives you the fastest route into fitness, movement and striking. Your unlimited academy access also lets you experience other practical striking systems—without grappling and without needing any previous experience.
Main programme
Adult Kickboxing
Pad work, combinations, movement and conditioning for fitness, confidence and skill.
Jeet Kune Do
Practical striking, footwork and adaptable self-protection inspired by Bruce Lee's approach.
Kali & Filipino Boxing
Develop coordination, angles, reactions and fluid close-range striking.
Silat
Explore movement, positioning, elbows and effective close-range martial arts skills.
This is for you if…
You want to feel like yourself again.
- ✓ You are a complete beginner aged 16 or over
- ✓ You want to get fitter without joining a conventional gym
- ✓ You need time that belongs to you—not work or family
- ✓ You want expert coaching and a welcoming community
- ✓ You would enjoy learning practical martial arts skills
- ✓ You are ready to stop putting yourself last
Limited beginner offer
Your reset starts here.
Four weeks. Unlimited training. Boxing gloves included. Complete beginner coaching.
Starts Tuesday 8 September at 6:30pm · Places are limited to keep coaching personal
Questions
Before your first class.
*Individual calorie burn and fitness results vary by person, effort and session.
4 weeks · gloves included
John can confirm the best start point.