Boxing fundamentals
Develop stance, guard, punching mechanics and combinations.

Adults · Thursday 7:30pm
JKD / Boxing connects reliable boxing fundamentals with the movement, distance and interception principles that make Jeet Kune Do practical.

Timing and interception
direct, adaptable, technical
Inside JKD / Boxing
The class develops stance, guard, punching mechanics, combinations and footwork through a clear boxing base. Those fundamentals are then connected to timing, distance and interception so technique stays purposeful rather than becoming isolated pad work.
Adults at all levels can take part. Beginners build dependable foundations while experienced students gain a focused place to sharpen movement, decision-making and the relationship between boxing skill and JKD principles.
What this route develops
Develop stance, guard, punching mechanics and combinations.
Move with balance and purpose rather than remaining fixed in front of a partner.
Recognise when to enter, intercept, angle away or continue an exchange.
Connect reliable boxing skill to wider JKD principles and decisions.
Weekly timetable
Public timetable
The regular weekly programme is shown live. Choose a class to book a free first session or ask John about the best place to start.
The live weekly timetable is temporarily unavailable. John can confirm the current class times directly.
Ask about classesWhat to expect
Expect coached boxing fundamentals, footwork, pad or partner drills and a progressive introduction to JKD timing and interception.
Public pages help you choose the right first conversation or class. Once you join, the member academy guides training, progression and practice from inside the platform.
Useful to know
Related routes
Adults and cross-trainingAngles and adaptability
For adults interested in JKD principles, Kali, angles, rhythm and practical adaptability.
Adults and beginnersStriking and fitness
For adults who want striking skill, fitness, pad work, combinations and optional sparring.
Adults · Tuesday 7:30pmAngles and close-range striking
For adults interested in Filipino boxing, angles, timing, close-range striking and adaptable movement.
Free class
Choose JKD / Boxing on the dedicated booking page and send a short enquiry. John will confirm the most suitable current session, what to bring and what to expect.
No payment, no commitment and no pressure to already be fit or experienced.
Questions
JKD / Boxing
John can confirm the best start point.