Practise
The JMA Vault
Build a clearer practice with Kickboxing, JKD & Kali and BJJ teaching, drills, combinations and reference material.
Your first stepChoose a technique, study the teaching and take one point into practice.
John McKean Online Academy
Build your practice.
Make space for change.
Practical teaching for your body and space to reset your mind. All in one membership, at your own pace.
- Build your skillsMartial arts lessons, drills and combinations in the JMA Vault.
- Find your resetRe-Energise audio and practical resources to return to.
- Make room for changeWarrior Dad and Imposter Freedom, in your own private space.
Led by John McKean · Teaching martial arts since 1994
Prefer to start free? Get my free starting plan →
Online Academy Compass
Find your next best focus.
Four quick questions. A private seven-day starting plan. No pressure, and no need to choose between the pillars before you are ready.
Takes about a minute. Your result appears here before we ask for an email.
Your guide, John McKean
Decades of practice.
A clear way to begin.
John has taught martial arts professionally since 1994 and opened the Paisley academy in 2007. His work brings together martial arts, coaching and personal transformation.
Here, you can return to his teaching, practise deliberately and reflect in your own time. This is self-study; individual coaching is available separately.
Meet John →“I was apprehensive, but I needn’t have worried. Techniques are broken into small steps and everyone is really friendly.”
Inside your membership
One membership. Start where you are.
Choose one useful place to begin. All three areas are included, so your next step can change as you do.
Reset
Re-Energise
Make room to reset with the Re-Energise audio library and printable programme resources.
Your first stepChoose an audio and make a little uninterrupted space to listen.
Private programmesWarrior Dad&Imposter Freedom
Reflect
Work through change
Follow Warrior Dad’s four-part reset or explore patterns of self-doubt with Imposter Freedom, privately and at your own pace.
Your first stepBegin with the opening section and one honest reflection.
Try the teaching
A first look at footwork and stance.
Watch this free lesson from the martial arts library. A small, practical example of the teaching you can return to.
Make sure you have clear space and work within your ability.
A free first step
A little direction.
Seven days to begin.
Get a simple starting plan for deliberate practice, a calmer pause and useful reflection. One small action each day, sent straight to your inbox.
No quiz required. No payment details. Start with the plan and see how the approach feels.
Straight answers
Questions before you join.
Your next step can be a small one.
Join when you’re ready, or begin with your free seven-day plan.
Launch membership
The Vault, Re-Energise and Transformation together.